Monthly Archives

December 2011

Merry Christmas PYC!

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Almost Christmas! I woke up this morning to beautiful snow covered trees, my adorable puppy waiting to play, and thoughts of surprising my fiancé with breakfast in bed. Christmas is near and thoughts of family and friends quickly overcame me! As I planned my breakfast feast and started a grocery list I thought to myself, “What is the date today?” I looked around my kitchen for my cell phone, a calendar, anything to remind me. Nothing. So I went downstairs and turned on my computer. Ahhh… December 23, 2011.

I caught myself in a state of shock. December 23, 2011!? Christmas Eve is tomorrow?

What have I been doing???? So I reflected. My days recently have been filled with thoughts of my wedding, my wedding, my new house, endless ‘to do lists’ and did I mention my wedding? I knew going into Christmas holidays this year that my work schedule would involve 7 nightshifts in a row, that’s the nature of the job, and I was ok with that. So I threw Christmas to the sidelines!? Somehow along the way I lost myself this holiday season. No Christmas cards, no Christmas decorations. My fiancé and I agreed we were too busy and we would start next year.

As I opened my computer to check the date, my Facebook page automatically loaded and my Aunt Judy’s profile came to light. My Aunt Judy always makes me smile, she is the brightest light in our family at Christmas time! I immediately thought of my cousin Frankie who passed away this year and my family’s deep pain surrounding his death. I took some time to read through his dedication page and the tears started to flow. We miss you and Love you Frankie! I started to message friends and family and reflect on the holiday season. I started to dream about the wonderful Christmas dinner my Step-Mum has probably already started to prepare. I thought about my Fiancé and how I made him discuss wedding invitations last night. (Sorry babe!)

I thought about my family at Power Yoga Canada. This year, PYC taught me it’s ok to get a little off track… no judgement from this gal. Time to recommit!! Time to arrive! It’s December 23, 2011 and never too late to arrive. My holiday season is here and I can’t wait to jump right in. What are you grateful for this holiday season? I’m filled with gratitude for my job(s), my loving family, beautiful friends, my health, and my teachers. Looking forward to another year of growth, love, and light!!!

Merry Christmas!

This is it!

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I am sitting on a plane, jetting back to Canada.  I have spent a week in Tulum Mexico in Baron Baptiste’s Level 3 bootcamp.  Bootcamp.  Doing yoga in Mexico.  Gives the illusion that we are spending time on the beach and taking a yoga class.  This is an intense program of asana practice, self development and inquiry.  Intense doesn’t even scratch the description.  Don’t forget to add in F-U-N.

80 bootcampers arrived, reuniting with bootcamper friends, meeting new ones and melding together as a group for a week.  A community.  We support one another, laugh and cry, go upside down and bend beyond borders.  We cheer on self discovery and break throughs.  We ground down to rise up into our greatness, as yoga teachers, leaders and human beings.

One morning, we took a meditative walk on the beach in noble silence.  The ground rules were given – it was our job to stay together as a group, without verbalizing.  As we set out, the sun was blazing down on us.  We started as a big group, a nucleus, together as we were asked to be.  Over the 20 minute walk, we spread out along the beach, not so far that we lost our cohesiveness, just created some space between us.  We stopped for a few minutes, enjoying the sand, the water, the silence – being present to all our senses.  Our leader started moving back towards our hotel.  We all followed, in silence, together.

Last night, we had our farewell ceremony, still together physically.  Today, we awoke at different times, leaving the hotel by shuttle, travelling through the Cancun airport and on to planes taking us back to our lives.  The bootcamp community we lived as for 7 days is no longer together in Tulum.  Our nucleus has spread around the world, some space between us, sharing our hearts with our communities.  Japan, Australia, across the US and Canada, Alaska to Newfoundland.  Our greatness glows on, empowering others, inspiring lives and living in the right NOW.  The seatbelt sign is on.  Buckle up.  This is it yogi.