Collingwood
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GloGirl Power Sculpt
with Angelynn Bland
Date:Oct 17, 2026
Time:8:00am - 9:00am
Cost:$25
GloGirl Power Sculpt: A beat-driven, full-body workout that blends strength, cardio, and intentional movement to challenge both body and mind. Move with the rhythm through seamlessly choreographed sequences designed to build strength, endurance, stability, and body awareness. Expect slow burners, pulses, holds, and feel-good movement that keeps you present and connected to your body. Leave feeling stronger, more energized, and more confident — inside and out! $25 drop in
Five Weeks to Awaken
Penny Welton
Date:Oct 21, 2026 - Noc 24, 2026
Five Weeks to Awaken is a five-week challenge designed to help you build a stronger, more consistent practice—on and off your mat. Through yoga, meditation, journaling and weekly community meetings, you’ll explore a new theme each week, from listening and accountability to forgiveness, gratitude and love. This is a chance to slow down, get curious, and notice what’s shifting in your practice and in your life. Show up as you are, keep it simple, and see what can happen when you commit to yourself for five weeks. WHAT’S INCLUDED Five weekly community meetings (via Zoom) Weekly emails and access to the Five Weeks to Awaken online program on Power Yoga at Home. Two guided meditations and two online yoga practices each week with our cofounder Kinndli McCollum Weekly journal prompts, the Participant Challenge Workbook and Personal Tracker. Connection and encouragement through the studio's private WhatsApp group. Investment: $99 (50% discount for Yearly unlimited members, 10% discount for monthly auto renew members) Meetings will be Sunday nights on Zoom 8pm - recorded if you cannot make it.
Breathwork Clearing with Mo
Date:Oct 24, 2026
Time:7:00pm - 9:00pm
Cost:$35
Breathwork sessions offer a unique opportunity to release and clear old experiences, past traumas, stuck emotions, thoughts, and belief systems that no longer serve you. It invites you to access your sympathetic nervous system. Your fight, flight, or freeze response through an active breathing technique that is different from restorative or other yogic pranayama practices. Breathwork gifts you the opportunity to create space for something new. One breath at a time you start to peel away the layers and bring to the surface the things/stuff that have been holding you back or weighing you down. Can it be challenging, will it be uncomfortable, will you cry - possibly What you experience will be unique to you. Everyone & every breathwork session is different. Our bodies keep score and what you experience, release, and let in will be what is meant for you. Your body’s intuition is a powerful thing, trust it. It will guide you to what is needed for you to feel & heal. What to Wear/Expect: Dark Candlelit room with music Dress comfortably and bring whatever props you need; pillow, bolster, blanket, and blocks to invite a supported experience. * This is a special offering and is not included in your yoga membership Breathwork Single Class $35 + tax If you have any questions, please do not hesitate to reach out to us.