WELCOME HOME.
Power Yoga Canada Durham is a place where friendships are formed, confidence is rediscovered, and healing begins.
From the moment you walk through our doors, we hope you feel a sense of belonging. Whether you're stepping onto a yoga mat for the very first time or you've been practicing for years, you'll find a community that welcomes you with open arms. We love beginners, and we believe yoga isn't about touching your toes, it's about discovering what's possible when you simply begin.
Over the years, our studio has become a second home for thousands of people. We've celebrated victories together, supported one another through life's hardest seasons, and witnessed incredible transformations, physically, mentally, emotionally, and spiritually. Every class, every breath, every breakthrough has helped shape the community that fills these walls today. Through powerful yoga classes, pilates, breathwork, workshops, teacher trainings, retreats, and meaningful experiences, we create opportunities for people to reconnect with themselves, build resilience, and live with greater purpose and joy. Our teachers are more than instructors, they are passionate guides who continue to invest in their own growth so they can better serve yours. They lead with authenticity, compassion, and a genuine love for helping others discover their strength, both on and off their mat.
Whether you're here to build strength, reduce stress, find your people, deepen your practice, or simply take a deep breath after a long day, you're in the right place.
Come sweat with us. Laugh with us. Grow with us. Maybe even cry with us. Most of all, come home to yourself.
We can't wait to welcome you.
With gratitude,
Kelly Nightingale & Debbie Smith
Co-Owners, Power Yoga Canada Durham
PYC Durham866 Taunton Road West, Unit 1
Oshawa, ON
L1L 0P1
monday:6:00AM-9:00PM
tuesday:6:00AM-9:00PM
wednesday:6:00AM-9:00PM
thursday:6:00AM-9:00PM
friday:6:00AM-9:00PM
saturday:8:00AM-12:00PM
sunday:9:00AM-5:30PM
Studio Amenities
Hot Room
Unheated Room
Mat Rental
Towel Rental
Retail
Showers
our community
"I had such an amazing experience at my first hot Power Sculpt class! It was Pilates-inspired, challenging in the best way, and such a great full-body workout. The instructor (Nicole) was incredible—super motivating, clear with her cues, and really attentive to form. The class was intense but still alot of fun. I left feeling strong, energized, and definitely sore (in a good way!). Highly recommend if you want a workout that pushes you while still feeling safe and supported."
AamnaDurham, Oshawa
"Clean, welcoming studio with classes for all levels and life stages. Kelly, Debbie and the entire staff are so welcoming -as well as the other Yogis. I find myself coming back for the energy and connection I get every class.
From Prenatal/ Post Natal workshops with Kayla, to the amazing playlists and classes with Steph - a favourite place of mine."
AmandaDurham, Oshawa
"Every minute was amazing. From the greeting at the front entrance, check in, tour of the studios, walk through of the classes, and of course the hot deep flow class with Stephanie. Stephanie is amazing. Her energy is infectious. Even with it being my first class I felt so confident and strong. Her music choice helped keep me going with her continuous guidance and breathing reminders. I will definitely be returning soon."
NatashaDurham, Oshawa
Hot Power Yoga – Unplugged
A 60-minute, all-levels hot power yoga class
Intensity:
Temperature: hot
Hot Power Yoga – Unplugged is a 60-minute, all-levels hot power yoga class that connects breath and movement without music. Our signature PYC Flow is taught in a heated room, creating space to unplug from external noise and reconnect to your breath, body and soul. In the absence of music, your breath becomes the rhythm of the class as you move through a dynamic, breath-led Power Yoga flow. Expect to sweat, rinse your body and quiet your mind. You will leave feeling grounded, connected and energized. Beginner-friendly. New yogis welcome. All levels.
Hot Power Yoga
An all-levels hot power yoga class that combines our signature breath-led PYC Flow with a curated music playlist.
Intensity:
Temperature: hot
Hot Power Yoga is an all-levels hot power yoga class that combines our signature breath-led PYC Flow with a curated music playlist. Move through a dynamic Power Yoga practice while music and movement work together to create an energizing, immersive experience. Expect to sweat, rinse your body and let loose as you flow to music throughout the entire class. Beginner-friendly. New yogis welcome. All levels.
Hot Deep Power
An all-levels hot yoga class that combines our signature power practice with our deep flow.
Intensity:
Temperature: hot
Hot Deep Power is an all-levels hot yoga class with music that brings together two very different experiences in one powerful practice. Begin with 30 minutes of our signature Power Yoga Flow, building heat, energy, strength and connection through breath-led movement, then shift gears completely. The second half of class slows everything down with 30 minutes of longer-held hip and heart openers, creating space to soften, release and go deeper. It’s a practice of contrast. Expect to sweat, move, breathe and surrender as you explore both your power and your ability to let go. Beginner-friendly. New yogis welcome. All levels.
Hot Deep Flow
An all-levels hot yoga class focused on hip openers.
Intensity:
Temperature: hot
Hot Deep Flow is an all-levels hot yoga class featuring a slower flow, longer holds and extended floor work. Practiced in a room with lower lighting and chill music, Deep Flow creates space to slow down, stretch and explore greater mobility throughout the body. Expect an emphasis on hip-opening postures and longer-held poses that are designed to complement your more dynamic Power Yoga practice. Leave feeling grounded, open and restored. Beginner-friendly. New yogis welcome. All levels.
Hot Power Yoga – Strength + Weights
An all-levels hot power yoga class that combines some of our signature PYC Flow with strength training using hand weights.
Hot Power Yoga – Strength + Weights is an all-levels hot class that starts and ends with our signature PYC Flow with strength training (using hand weights) in the middle. Expect 3-4 blocks of weighted movements to challenge your whole body while building strength, stability and body awareness. There will be upbeat music, sweat, and new variations that bring an added strength challenge to your yoga practice. No previous experience with weights is required. New yogis welcome. All levels.
Hot Power Pilates
An all-levels heated Pilates (Mat) class.
Hot Power Pilates is an all-levels heated Pilates class focused entirely on building strength, stability, mobility and control through purposeful Pilates movement. Expect a dynamic mix of classical Mat Pilates exercises and challenging sequences designed to strengthen your core, improve posture, enhance balance and support total-body stability. The heat adds an extra layer of challenge while encouraging deeper stretching and greater mobility. Set to energizing music, this class will leave you feeling stronger, empowered and more connected. Beginner-friendly. New to Pilates welcome. All levels.
Hot Power Yoga – Sculpt
An all-levels hot power yoga class that builds on our signature PYC Flow using resistance bands, blocks, Pilates balls and other props.
Hot Power Yoga – Sculpt is an all-levels heated class that begins and ends with our signature PYC Power Yoga flow, with a focused sculpting sequence at the heart of the practice. Move through a dynamic combination of yoga-inspired movement, Pilates inspired exercises and strength-focused work using resistance bands, blocks, balls and other props. Expect upbeat music, sweat and purposeful movement designed to build core and total-body strength, improve posture and body awareness, and challenge you in new ways. Finish with slower yoga-inspired movement to release tension and leave you feeling strong, energized and open. Beginner-friendly. New yogis and new to Pilates welcome.
Yin Yoga - Candlelight
Yin Yoga is an all-levels, unheated yoga class featuring slow, floor-based postures held for several minutes at a time.
Intensity:
Temperature: warm
Yin Yoga is an all-levels, unheated yoga class featuring slow, floor-based postures held for several minutes at a time. Rather than moving continuously through a flow, Yin invites you to become still and spend more time exploring each pose. The practice focuses primarily on slow and gentle deep tissue stress, compression and release in order to strengthen joints and the spine. The class is set in room temperature with candlelight and soft music. Beginner-friendly. New yogis welcome. All levels.
Hot Yin + Yang Yoga - Candlelight
All-levels yoga class that combines an active, strength-building Yang practice with the slower, restorative qualities of Yin Yoga.
Intensity:
Temperature: hot
Yin + Yang Yoga is an all-levels yoga class that combines an active, strength-building Yang practice with the slower, restorative qualities of Yin Yoga. The first half of class uses dynamic movement to build heat and energy before transitioning into longer-held, floor-based Yin postures. Expect deeper stretches with an emphasis on areas such as the hips, pelvis, lower back, shoulders and spine. A curated playlist and candlelight supports the transition from movement and energy to stillness and relaxation. The result is a balanced practice combining strength and softness, movement and stillness. Beginner-Friendly. New yogis welcome. All levels.
Hot Deep Flow - Candlelight
An all-levels hot yoga class focused on hip openers.
Intensity:
Temperature: hot
Hot Deep Flow – Candlelight is an all-levels hot yoga class featuring a slower flow, longer holds and extended floor work. Practiced in a candlelit room with chill music, Deep Flow creates space to slow down, stretch and explore greater mobility throughout the body. Expect an emphasis on hip-opening postures and longer-held poses that are designed to complement your more dynamic Power Yoga practice. Leave feeling grounded, open and restored. Beginner-friendly. New yogis welcome. All levels.
Hot Power Yoga – Community Class
Hot Power Yoga - Community Class is an all-levels PYC Power Yoga class offered at a reduced community rate to help make the practice more accessible.
Intensity:
Temperature: hot
Hot Power Yoga - Community Class is an all-levels PYC Power Yoga class offered at a reduced community rate of $15 to help make the practice more accessible. Experience the same breath-led Power Yoga flow, heat, movement and community you'll find in our regular PYC classes at a special class price. In the absence of music, your breath becomes the rhythm of the class. Prepare to sweat, move, and leave feeling inspired and rinsed. Beginner-friendly. New yogis welcome. All levels.
Hot Power Yoga - Jam
An all-levels hot yoga class with mainstream music.
Intensity:
Temperature: hot
Hot Deep Power – Jam is an all-levels hot yoga class that mimics our Hot Deep Power class with fun, energizing, mainstream music. Get lost in all the feels as you flow, dance and sing to the music. Beginner-friendly. New yogis welcome. All levels.
Hot Power Yoga - Follow The Yogi
An all-levels hot yoga class where the teacher is practicing with the class.
Intensity:
Temperature: hot
Hot Power Yoga – Follow The Yogi is an all-levels hot power yoga class that brings our signature breath-led PYC Flow to life through a practice you can see, feel and follow. Your teacher curates a dynamic playlist and practices alongside you, moving through the full flow so you can learn through observation. Beginner-friendly. New yogis welcome. All levels.
Hot Deep Power - Follow The Yogi
An all-levels hot yoga class where the teacher is practicing with the class.
Intensity:
Temperature: hot
Hot Deep Power – Follow The Yogi is an all-levels hot yoga class that brings together two very different class experiences through a practice you can see, feel and follow. In this contrast of both our signature Power Yoga Flow & our Deep Flow, your teacher will curate a dynamic playlist and practices alongside you, moving through the full flow so you can learn through observation. Beginner-friendly. New yogis welcome. All levels.
Kids Yoga (Ages 4-8)
Kids Yoga is a playful, age-appropriate yoga class created especially for children ages 4–8.
Intensity:
Temperature: warm
Kids Yoga is a playful, age-appropriate yoga class created especially for children ages 4–8. Through yoga poses, movement, breathing exercises, games and simple mindfulness practices, kids are invited to explore their bodies, use their imaginations and have fun. Classes help children develop strength, balance, coordination and body awareness while introducing simple tools for focus, relaxation and self-expression. Expect plenty of movement, creativity and opportunities to connect in a fun, supportive environment where every child is encouraged to participate in their own way. No previous yoga experience is required. All levels. Ages 4–8.
