"The energy at the Guelph studio is unmatched. I've practiced here for 3+ years, and I haven't had a class I didn't enjoy. Kudos to Kristina and her team for creating such a great environment!"
MeaganGuelph, ON
At Power Yoga Canada Guelph, we believe yoga is so much more than what happens on your mat. Our Guelph yoga studio is a place to move, breathe, build strength and feel connected, whether you are trying yoga for the very first time or have been practicing for years. With a full schedule of hot yoga, power yoga, deep flow, sculpt, yin and restorative classes, there is something here for everyBODY. Some days you may come looking for a strong, sweaty practice. Other days you may need to slow down, stretch, breathe and reset. Our experienced teaching team is here to meet you where you are and help you find the practice that feels right for you. What makes our studio special is the community that has grown inside these walls. People come to us from Guelph and the surrounding area for yoga, movement and fitness, but so often they stay because they have found a place where they genuinely feel like they belong. It is a community built on connection, kindness and the belief that everyone has a place here. If you are looking for yoga classes in Guelph to get stronger, improve mobility, reduce stress or simply create a little more space for yourself, come as you are. We would love to welcome you. Power Yoga is for everyBODY. Sweat. Discover. Transform.
PYC Guelph
monday:6:00AM-9:00PM
tuesday:6:00AM-9:00PM
wednesday:6:00AM-9:00PM
thursday:6:00AM-9:00PM
friday:6:00AM-9:00PM
saturday:6:00AM-9:00PM
sunday:6:00AM-9:00PM
Studio Amenities
Hot Room 
Mat Rental 
Towel Rental
Retail
ShowersNew to PYC Guelph?
Get started with our Intro Special available at every studio.
Find the flexible class passes or membership to power your practice
our community
"Loving the challenges at PYC Guelph! Latest one is May Mayhem. Moving more in May! Special thanks to Kristina and the awesome instructors for supporting me in my practice. :)"
NicoleGuelph, ON
"Power Yoga Canada Guelph has transformed my life. This year I made a commitment to focus on mental and physical health. At the PYC Guelph studio I have found a community of like minded spirits. They challenge my body and mind and I am so grateful to have found them."
JenGuelph, ON
Class Types
Power Yoga
Our signature all levels Hot Power Yoga class connecting breath, movement and strength.
Intensity:
Temperature: hot
Hot Power Yoga is our signature all levels PYC Flow practiced in a heated room. Connect breath and movement through a dynamic practice designed to build strength, flexibility and balance while challenging both body and mind. Expect to sweat, move, breathe and leave feeling energized and renewed. Beginner friendly. New yogis welcome.
Power Yoga with Music
Our signature Hot Power Yoga flow set to a curated music playlist.
Intensity:
Temperature: hot
Hot Power Yoga with Music brings our signature all levels PYC Flow together with a curated playlist. Move through a dynamic practice as breath, movement and music come together to build strength, flexibility and balance. Expect to sweat, let loose and enjoy an energizing experience from beginning to end. Beginner friendly. New yogis welcome.
Power Yoga Jam
An upbeat Hot Power Yoga class where movement meets a high energy playlist.
Intensity:
Temperature: hot
Hot Power Yoga Jam brings the energy, sweat and movement of our PYC Flow together with popular music and a playful atmosphere. Move, breathe and flow to the beat while building strength, flexibility and balance. Expect a fun, high energy practice with plenty of room to let loose. Beginner friendly. New yogis welcome.
Deep Flow
A slower Hot Yoga flow with longer holds, deeper stretches and time to settle in.
Intensity:
Temperature: hot
Hot Deep Flow is an all levels practice featuring a slower flow, longer holds and extended floor work. Practiced with chill music and candlelight, this class creates space to stretch, explore greater mobility and slow things down. Expect an emphasis on hip opening and longer held postures. Leave feeling grounded, open and restored.
Slow Burn
A slower Power Yoga flow focused on strength, alignment and longer holds.
Intensity:
Temperature: hot
Slow Burn Power Yoga slows down the flow with progressive sequences, longer holds and an emphasis on alignment. The slower pace gives you more time to explore each posture, engage your core and build strength, flexibility, balance and body awareness. A great choice for anyone wanting to deepen their Power Yoga practice. All levels welcome.
Power Sculpt
Hot Power Yoga meets strength focused movement for a full body challenge.
Intensity:
Temperature: hot
Hot Power Sculpt builds on our signature PYC Flow with strength focused movement and props including resistance bands, blocks and Pilates balls. Expect to sweat, build strength and challenge your whole body while staying connected to breath and movement. A fun way to explore something different while keeping yoga at the heart of the practice. All levels welcome.
Yin
A slow, floor based yoga practice with longer holds in a comfortably warm room.
Intensity:
Temperature: warm
Warm Yin invites you to slow down and spend more time exploring each posture. Floor based poses are held for several minutes, with a focus on gentle deep tissue stress, compression and release. Practiced in a comfortably warm room, this is a quiet, grounding practice designed to create space in both body and mind. All levels welcome.
Yin Restorative
A warm, deeply supportive practice combining Yin Yoga with restorative rest.
Intensity:
Temperature: warm
Yin Restorative combines longer held Yin postures with the deeply supported rest of Restorative Yoga. Expect fewer poses, longer holds and plenty of support from props, with an emphasis on ease rather than effort. This warm, quiet practice creates space to release tension, support mobility and encourage deeper rest and recovery. All levels welcome.
Rest + Restore
A quiet restorative yoga practice designed for deep rest, stillness and relaxation.
Intensity:
Temperature: warm
Unheated Rest & Restore uses supportive props including bolsters, blocks and blankets to comfortably support your body in restful postures held for longer periods of time. Expect a slow, quiet practice with minimal physical effort and plenty of time to settle in. A beautiful complement to your more active practices. Beginner friendly. All levels welcome.
New to PYC Guelph?
Get started with our Intro Special available at every studio.
Find the flexible class passes or membership to power your practice