Guelph

Join Sue for this interactive workshop focused on your fascia, the connective tissue that supports and hydrates your overall body structure. In this interactive workshop, you’ll learn simple myofascial release techniques with supplied props. You’ll leave with reduced physical tension, improved mobility, and a relaxed nervous system.

ENROLL TODAY

Harnessing the energy of the November Supermoon, we gather to build our inner strength and preserve all that we need to prepare for the winter ahead. We invite you to join facilitators Jax and Claudia for an incredibly nourishing practice to stabilize your body and mind through Yin yoga, Reiki, and sound. During this special evening, allow yourself to be completely pampered with hands-on Reiki support and direct vibrational therapy from Himalayan bowls placed on the body, while surrounded by the melodious echoes of singing bowls, chimes, and gongs.

ENROLL TODAY