At Power Yoga Canada Kitchener Waterloo, yoga is about more than what happens on your mat. It is about how you feel when you walk through the doors, the people you meet along the way and having a space where you can show up exactly as you are.
Our Kitchener Waterloo yoga studio offers a full schedule of hot yoga, power yoga, deep flow, sculpt, yin and restorative classes, with something for everyBODY. Whether you are brand new to yoga, getting back to your practice or have been practicing for years, our team is here to welcome you, challenge you, support you and help you find the practice that feels right for you.
There is an energy at PYC KW that is hard to explain until you experience it. People come for the yoga, the sweat and the movement, but what continues to grow here is a community. You will see familiar faces, meet new ones, laugh, breathe, work hard and have days when simply making it onto your mat is exactly what you needed.
If you are looking for yoga in Kitchener Waterloo to build strength, improve mobility, reduce stress or simply carve out some time for yourself, come join us. Your first class does not need to be perfect and you definitely do not need to be flexible. You just need to start.
Power Yoga is for everyBODY. Sweat. Discover. Transform.
PYC Kitchener Waterloo826 King St N - Unit 15
Waterloo, ON
N2J 4G8
monday:4:30PM-9:30PM
tuesday:6:00AM-8:30PM
wednesday:9:00AM-8:30PM
thursday:6:00AM-8:30PM
friday:9:00AM-7:30PM
saturday:8:00AM-11:30PM
sunday:8:00AM-5:30PM
Studio Amenities
Hot Room
Unheated
Mat Rental
Towel Rental
Retail
Showers
New to PYC Kitchener Waterloo?
Get started with our Intro Special available at every studio.
Find the flexible class passes or membership to power your practice
View Intro Specialour community
"I’ve been enjoying PYC KW since it opened, and look forward to my Deep Flow class every week. Denise offers the perfect balance between challenge and calm, and she brings a grounded, nurturing energy to every session. She absolutely has a magic touch during pose adjustments - it’s like she intuitively knows exactly what your body needs—just the gentlest assist and the pose feels deeper, more aligned. Her presence is calming, her cues are just right, and her attention makes every class feel personalized. The studio is in a fantastic spot, and is just a relaxing place to be. Highly recommend."
Janine WendlingKitchener Waterloo
"Power Yoga KW is awesome as a hot yoga studio. All the instructors are super caring and friendly. The hands on assists is greate for adjusting your poses and the cold lavendar towel after practice is such a release. I will highly recommend this studio for hot yoga."
miao heKitchener Waterloo
"Absolutely amazing experience every time. The studio has such a relaxing, calming, and rejuvenating atmosphere from the moment you walk in. The instructors are welcoming, knowledgeable, and make you feel completely comfortable no matter your level. I especially love the hands-on adjustments, they are done so thoughtfully and really help deepen the stretches and overall experience. I always leave feeling refreshed, grounded, and so much better mentally and physically. Highly recommend to anyone looking for a peaceful and supportive yoga studio!!"
ChellKitchener Waterloo
Power Yoga
Our signature all levels Hot Power Yoga class connecting breath, movement and strength.
Intensity:
Temperature: hot
Hot Power Yoga is our signature all levels PYC Flow practiced in a heated room. Connect breath and movement through a dynamic practice designed to build strength, flexibility and balance while challenging both body and mind. Expect to sweat, move, breathe and leave feeling energized and renewed. Beginner friendly. New yogis welcome.
Power Yoga with Music
Our signature Hot Power Yoga flow set to a curated music playlist.
Intensity:
Temperature: hot
Hot Power Yoga with Music brings our signature all levels PYC Flow together with a curated playlist. Move through a dynamic practice as breath, movement and music come together to build strength, flexibility and balance. Expect to sweat, let loose and enjoy an energizing experience from beginning to end. Beginner friendly. New yogis welcome.
Power Yoga Jam
An upbeat Hot Power Yoga class where movement meets a high energy playlist.
Hot Power Yoga Jam brings the energy, sweat and movement of our PYC Flow together with popular music and a playful atmosphere. Move, breathe and flow to the beat while building strength, flexibility and balance. Expect a fun, high energy practice with plenty of room to let loose. Beginner friendly. New yogis welcome.
Deep Flow
A slower Hot Yoga flow with longer holds, deeper stretches and time to settle in.
Intensity:
Temperature: hot
Hot Deep Flow is an all levels practice featuring a slower flow, longer holds and extended floor work. Practiced with chill music and ambient light, this class creates space to stretch, explore greater mobility and slow things down. Expect an emphasis on hip opening and longer held postures. Leave feeling grounded, open and restored.
Deep Power
Strength Meets Surrender
Intensity:
Temperature: hot
A balanced practice combining the strength and energy of Power Yoga with the slower pace of Deep Flow. Build heat and strength through movement, then transition into longer holds and deeper stretches to leave you feeling grounded and renewed. Beginner-friendly. New yogis welcome. All levels.
Slow Burn
A slower Power Yoga flow focused on strength, alignment and longer holds.
Intensity:
Temperature: hot
Slow Burn Power Yoga slows down the flow with progressive sequences, longer holds and an emphasis on alignment. The slower pace gives you more time to explore each posture, engage your core and build strength, flexibility, balance and body awareness. A great choice for anyone wanting to deepen their Power Yoga practice. All levels welcome.
Power Sculpt
Hot Power Yoga meets strength focused movement for a full body challenge.
Hot Power Sculpt builds on our signature PYC Flow with strength focused movement and props including resistance bands, blocks and Pilates balls. Expect to sweat, build strength and challenge your whole body while staying connected to breath and movement. A fun way to explore something different while keeping yoga at the heart of the practice. All levels welcome.
Yin
A slow, floor based yoga practice with longer holds in a unheated room.
Intensity:
Yin invites you to slow down and spend more time exploring each posture. Floor based poses are held for several minutes, with a focus on gentle deep tissue stress, compression and release. Practiced in a comfortably warm room, this is a quiet, grounding practice designed to create space in both body and mind. All levels welcome.
Little Pretzels Kids Yoga
Move. Play. Grow.
A fun and engaging yoga class created just for kids ages 4–7. Through movement, music, games, imagination and mindfulness, little yogis build confidence, make new friends and learn simple tools to slow down, focus and feel strong.
A playful, welcoming space where kids can move, explore and simply be themselves.
New to PYC Kitchener Waterloo?
Get started with our Intro Special available at every studio.
Find the flexible class passes or membership to power your practice
View Intro Special
