16 Days until the PYC Global Summit - Sign up now!

Toronto West

ScheduleClassesWorkshopsTeaching TeamPricingTeacher Training

Power Yoga Canada Toronto West (aka PYC Twest!) is in the heart of Little Portugal, on a street buzzing with great restaurants, cafes, vintage stores and unique shops. It's not unusual for students to take a class and then head out for a coffee or bite to eat with new friends made in class. We have an awesome crew of regulars but also have new students walking through our door daily. Some come by foot, scooter or bike, others by car or streetcar. Our 15+ regular teachers bring varied personalities and unique energy to their classes, ranging in ages from mid-20s to late 50s. All have trained with the PYC Learning Academy's 200 Hour Yoga Teacher Training, but most have done many more trainings. Alongside our Energy Exchange crew, our teachers will see you and want to know you from the second you walk into our shared space. In our noon classes, we have many students who work in television, film, music and hospitality. In our mornings and evenings, all bets are off! You might practice next to a surgeon, an actor, a lawyer or a Dad of 4. Conversations range from silly and fun to deep and meaningful. All levels are welcome. Come meet us where you are at!

PYC Toronto West
1457 Dundas St. W
Toronto, ON
M6J 1Y7
(416) 588-9777torontowest@poweryogacanada.com
monday:6:30AM-10:00PM
tuesday:6:30AM-10:00PM
wednesday:6:30AM-10:00PM
thursday:6:30AM-10:00PM
friday:6:30AM-10:00PM
saturday:8:30AM-6:00PM
sunday:8:30AM-8:30PM

Studio Amenities

Hot Room
Mat Storage
Mat Rental
Towel Rental
Retail
Showers

our community

"To say PYC Toronto West has had a profound and incredible impact on my life would be an understatement. PYC Toronto West fully embodies what it means to be part of a community. The instructors, the space and all those practicing whether it be regular or new attendees, have created a harmonious energy - always welcoming, consistently motivating and undeniably positive. I find myself being challenged every time I step onto my mat in this studio, and I couldn't be more grateful for it. I have grown exponentially - physically, emotionally and mentally since my first class three years ago."

ManuelaToronto, ON

"Fantastic hot yoga classes. I've done a mix of their offerings now (power yoga, deep flow, yin) and each has been so healing and restorative. The instructors have all been lovely. I'm not super experienced with yoga, but each time I go I'm both pushed to grow and given the space and support in which to do so. Can't recommend enough."

MariaToronto, ON

"I’ve had amazing classes here. The studio is set to the perfect temperature and the space is intimate yet you don’t feel crammed next to your neighbour. The flows are great and the instructors are clearly very experienced at what they do and always go the extra mile. I loved the cool towel at the end of class and the reading that Dani shared. I enjoy the Friday night Yin/Yang class as it’s an amazing way to unwind at the end of the week, a little movement and a little rest. Strongly recommend this neighbourhood gem."

VictoriaToronto, ON

Hot Power Yoga – Unplugged

A 60-minute, all-levels hot power yoga class

Intensity:

Temperature: hot

Hot Power Yoga – Unplugged is a 60-minute, all-levels hot power yoga class that connects breath and movement without music. Our signature PYC Flow is taught in a heated room, creating space to unplug from external noise and reconnect to your breath, body and soul. In the absence of music, your breath becomes the rhythm of the class as you move through a dynamic, breath-led Power Yoga flow. Expect to sweat, rinse your body and quiet your mind. You will leave feeling grounded, connected and energized. Beginner-friendly. New yogis welcome. All levels.

SIGN UP

HOT POWER YOGA - JAM

An upbeat, energetic playful class taught to popular music.

Intensity:

Temperature: hot

Be inspired, let loose and flow to the beats. New yogis welcome! Hot with music played throughout the entire class. Please pre-register for this class to reserve your spot.

SIGN UP
Twest - With Music

Hot Power Yoga – Music

Hot Power Yoga – Music is an all-levels hot power yoga class that combines our signature breath-led PYC Flow with a curated music playlist.

Intensity:

Temperature: hot

Hot Power Yoga – Music is an all-levels hot power yoga class that combines our signature breath-led PYC Flow with a curated music playlist. Move through a dynamic Power Yoga practice while music and movement work together to create an energizing, immersive experience. Expect to sweat, rinse your body and let loose as you flow to music throughout the entire class. Beginner-friendly. New yogis welcome. All levels.

SIGN UP
Carina Assist

Hot Deep Flow – Candlelight

An all-levels hot yoga class

Intensity:

Temperature: hot

Hot Deep Flow – Candlelight is an all-levels hot yoga class featuring a slower flow, longer holds and extended floor work. Practiced in a candlelit room with chill music, Deep Flow creates space to slow down, stretch and explore greater mobility throughout the body. Expect an emphasis on hip-opening postures and longer-held poses that are designed to complement your more dynamic Power Yoga practice. Leave feeling grounded, open and restored. Beginner-friendly. New yogis welcome. All levels.

SIGN UP

Hot Power Pilates

An all-levels heated Pilates class combining classical Mat Pilates sequencing with the strength, movement and energy of PYC Power Yoga.

Intensity:

Temperature: hot

Hot Power Pilates is an all-levels heated Pilates class combining classical Mat Pilates sequencing with the strength, movement and energy of PYC Power Yoga. The class honours both disciplines, bringing them together intentionally while allowing the foundations of Pilates and Power Yoga to remain distinct. Expect purposeful movement, breath-led transitions and exercises focused on core strength, posture, mobility, balance and total-body stability. Dynamic, challenging and energizing, Hot Power Pilates is designed to leave you feeling stronger, more connected and empowered. Beginner-friendly. New yogis welcome. All levels.

SIGN UP

Hot Power Yoga – Community Class

Hot Power Yoga - Community Class is an all-levels PYC Power Yoga class offered at a reduced community rate to help make the practice more accessible.

Intensity:

Temperature: hot

Experience the same breath-led Power Yoga flow, heat, movement and community you'll find in our regular PYC classes at a special class price. Prepare to sweat, move, breathe, have fun and leave feeling inspired and rinsed. Beginner-friendly. New yogis welcome. All levels.

SIGN UP

Yin Yoga

Yin Yoga is an all-levels, unheated yoga class featuring slow, floor-based postures held for several minutes at a time.

Intensity:

Temperature: warm

Rather than moving continuously through a flow, Yin invites you to become still and spend more time exploring each pose. The practice focuses primarily on slow and gentle deep tissue stress, compression and release in order to strengthen joints and the spine. Beginner-friendly. New yogis welcome. All levels.

SIGN UP

Yang + Yin Yoga

Yin + Yang Yoga is an all-levels yoga class that combines an active, strength-building Yang practice with the slower, restorative qualities of Yin Yoga.

Intensity:

Temperature: warm

The first half of class uses dynamic movement to build heat and energy before transitioning into longer-held, floor-based Yin postures. Expect deeper stretches with an emphasis on areas such as the hips, pelvis, lower back, shoulders and spine. A curated playlist supports the transition from movement and energy to stillness and relaxation. The result is a balanced practice combining strength and softness, movement and stillness. New yogis welcome. All levels.

SIGN UP

start your practice today