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EventsPower Yoga Handbook

How Power Yoga Reconnects You to Self: From Separation to Belonging

I know what it feels like to be surrounded by people and still feel completely alone. That illusion of separateness? Been there.

But then I found yoga—or maybe yoga found me.
Either way, it cracked something open within me. 

Yoga reconnects you to you.
Through breath, movement, and presence, it reminds you that you are not broken, you are not separate, you are not alone.

At PYC, we intentionally create spaces where belonging isn’t a buzzword—it’s a lived experience. You belong the second you step through our doors.

The magic of connection happens in the little things:

  • A shared smile in Warrior 2.
  • The collective sigh of relief in savasana.
  • The community that breathes with you when you can’t find your own breath.

And here’s the beautiful paradox: When you reconnect to yourself, you naturally reconnect to others.

The practice isn’t about perfect poses.
It’s about remembering who you are.
Whole. Complete. Connected.

That’s the heart of Power Yoga. And you, my friend, are already part of it.

See you on your mat,
Kinndli McCollum

Feeling inspired? Let this be your next step — from reading to living the practice. The Power Yoga Handbook is your guide to everything we stand for — and we’re bringing it to life at our Masterclass on July 25, 2025.

Click here to grab your copy and reserve your spot for the Masterclass on July 25, 2025