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Hello PYC & Thanks For Proving Me Wrong!

By March 12, 2015Uncategorized


Hey PYC!

I have been practicing yoga at the PYC Oshawa location since shortly after they opened. Recently I was given the awesome opportunity to dive deeper into the community as a guest blogger for the Power Yoga Canada site. I am super excited to embrace this opportunity and share some of my insights around compassionate living and the practice of Yoga.

I have been in the fitness industry for over 15 years, mainly in a municipal setting. I have trained clients, and trained staff to train clients. I have seen the trends come and go; I have seen studio’s fold and gym’s lock their doors on fully paid members.

I had become quite jaded with private fitness and perceived my way as “better”. So I am not quite sure how I found myself in Kelly and Debbie’s studio shortly after their doors had opened. But it was like walking through Alice’s “looking glass” – people were hanging out, sharing thoughts, dreams and goals for their yoga life, as well as their personal life. It was like all forms of judgement had been checked at the door and EVERYONE of all shapes, sizes and gender were welcome.

Open-Evening_featureAlthough I tried to turn off my “Fitness Insider” brain, I couldn’t help but notice that their business model was different, it was fair and based on respect (WHAT!!!??). I immediately signed up and accepted that these girls had gotten “it” right and not because they had a new savvy way of signing up new members or a killer advertising campaign that promised to cure you of all of your body misconceptions, but because they were fun, genuine and knew their Yoga. They lived what they were teaching and they provided a space for peace and contentment to blossom into community pride and action.

With every class I took I knew I wanted/needed more. I joined their first 40 Days To Personal Revolution program and most of those students who were by my side in the program are now an integral part of the PYC Oshawa family to this day. Many have gone on to become teachers, assistants and EE’s.

I am still insanely proud of my career but my eyes have been opened to another way of doing things. One that continuously fuels my soul and my body to this day.

My approach to life is very light hearted and my crazy blended family of 5 keeps me on my toes. I have battled a life-long struggle with my weight and my body (to which I have recently called a cease-fire) I am an avid blogger, writing guest pieces for local sites, working with my cyber partner Lindsay (another lovely PYCOshawa soul) to spread the message of Health and Wellness through words (and Social Media)!

I am seriously stoked to share this space with you all and to continue writing what we are all thinking.



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