Nature is the best teacher. That’s why at PYC, we weave the Five Elements—Earth, Water, Fire, Air, Space— into our practice. Not in a woo-woo way, but in a deeply…
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Nature is the best teacher. That’s why at PYC, we weave the Five Elements—Earth, Water, Fire, Air, Space— into our practice. Not in a woo-woo way, but in a deeply…
I know what it feels like to be surrounded by people and still feel completely alone. That illusion of separateness? Been there. But then I found yoga—or maybe yoga found…
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