Author: Steve Zazulyk, PYC Oakville Yogi, Underwater Adventurer A year ago, I never would have thought so much could change in a short time, or how a 68” x 28”…
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Author: Renee Wain – Mom, Teacher, PYC Georgetown Yogi My life, before I discovered the amazing community of Power Yoga Canada, appeared perfect on the surface, however, internally, there was…
Author: Jenn Moore – PYC Oshawa Yogi When I arrived in Canada last spring, I spent much of my first week in bed absorbing the whirlwind that was previous year….
Author: Athena Sadler – PYC Leaside Yogi I was introduced to yoga quite a few years ago. Having suffered some losses in my life, I went through a phase whereby…
I felt the same way. It was the Fall of 2010 and I was going to yoga every single day. Power Yoga Canada Clarkson was like a second home to…
I find myself craving deep rest throughout my yoga practice, and yet when it’s time for Savasana I’d often rather be running a marathon! I find it hard to be…
I’ve lived most of my life from my head – over-thinking, over-analyzing and worrying about every little thing. It wasn’t until I started practicing yoga that I even began to…
I’ve been really struggling with time lately and feeling like I just don’t have enough of it. I’ve used this as an excuse to stay away from writing. The inspiration…
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