Author: Monica Mallo – Mom, PYC Faculty, & Yogi I didn’t realize we were making memories, I just knew we were having fun – Winnie the Pooh Parenting can be…
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Author: Steve Zazulyk, PYC Oakville Yogi, Underwater Adventurer A year ago, I never would have thought so much could change in a short time, or how a 68” x 28”…
Author: Renee Wain – Mom, Teacher, PYC Georgetown Yogi My life, before I discovered the amazing community of Power Yoga Canada, appeared perfect on the surface, however, internally, there was…
Author: Jenn Moore – PYC Oshawa Yogi When I arrived in Canada last spring, I spent much of my first week in bed absorbing the whirlwind that was previous year….
Author: Athena Sadler – PYC Leaside Yogi I was introduced to yoga quite a few years ago. Having suffered some losses in my life, I went through a phase whereby…
I felt the same way. It was the Fall of 2010 and I was going to yoga every single day. Power Yoga Canada Clarkson was like a second home to…
The Christmas season really ramps up what us Yogis feel year round. Typically Yogis are givers, we want to share our experience and love of yoga year round. December to us, feels…
I have a secret to share I have a disease, It causes mood swings, emotional eating, angry outburst and the occasional homicidal thought. It is called Yoga Guilt. It is…
This spring has brought fourth so many opportunities for me. I started my own Slow-Pressed Juicing company, increased my responsibilities at my “Big Girl Job” and walked over a dozen…
JANUARY!!!! You know, the month where we start fresh, we make our own condiments and cut back on our consumerism, give of ourselves and our time AND work out/eat clean…
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