Author : Alycia Novak Before I found PYC Leaside I was at my rock bottom. In February of 2018, I was in a car accident that left my brain and…
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Author : Larry Bartlett I came to Power Yoga Canada Oshawa looking to expand my fledgling yoga practice of three months. I felt the “Forty Days to a Personal Revolution”…
Author: Aneta Pietruszko “Get a real job” someone said. I have experienced this personally, but I have also heard it said to my fellow teachers. The conversation around teaching…
Building a Community One Breath at a Time The Stories of Power Yoga Canada & how it takes a village to raise a Yoga Studio As we approach our 10…
Author: Monica Mallo – Mom, PYC Faculty, & Yogi I didn’t realize we were making memories, I just knew we were having fun – Winnie the Pooh Parenting can be…
The Christmas season really ramps up what us Yogis feel year round. Typically Yogis are givers, we want to share our experience and love of yoga year round. December to us, feels…
I have a secret to share I have a disease, It causes mood swings, emotional eating, angry outburst and the occasional homicidal thought. It is called Yoga Guilt. It is…
This spring has brought fourth so many opportunities for me. I started my own Slow-Pressed Juicing company, increased my responsibilities at my “Big Girl Job” and walked over a dozen…
JANUARY!!!! You know, the month where we start fresh, we make our own condiments and cut back on our consumerism, give of ourselves and our time AND work out/eat clean…
Vacations can quickly become an opportunity for all sorts of trains to be derailed and wagons to go off track!! We have the best of intentions to use our extra down time…
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